(Hung Family Fist) is one of the most popular martial art styles of Southern China, a traditionel Kung Fu stile with roots from the southern Shaolin Temple.
Although known for its devastating and powerful close-range techniques, and its utilization of the 5 animals and 5 elements of traditional Shaolin philosophy, this system offers mental and spiritual growth achieved through rigorous internal and external training, proven life management philosophies and silent introspection.